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[0:13] ..." Many parents in most medical professionals have no idea that correlation between diet and hormone balance or the importance of sleep and hormone balance. And also things like"...
[1:00] ..." Now she says teenage girls also aren't getting enough sleep and that can affect them physically as well."...
[1:09] ..." eight and a half to nine hours of sleep at night. Now teenage girls -- sleeping anywhere between six and a half seven hours of sleep per night they're not getting enough sleep. They're way over stimulated -- that day they're producing too much -- and knowledge to stress hormones their diets are very -- Jackson says parents need to be informed so I think teaching and equipping appearance. On how to help their kids become more harm only balance will help prevent erratic mood. Obesity. Problems with depression and eating disorders. "...
[0:00]" Many parents are at their wits -- trying to solve the emotional and physical puzzles that their daughters have become so says nation Jackson. Author of surviving the teenage hormones take over a guide for moms --"
[0:13]" Many parents in most medical professionals have no idea that correlation between diet and hormone balance or the importance of sleep and hormone balance. And also things like managing stress."
[0:25]" Jackson says most parents don't realize the effect diet can have on their daughter's physical -- we know that."
[0:31]" His seed Wayne worship -- they consume a third of their calories just from soda drinks that are loaded with sugar sugar causing many hormonal abnormalities."
[0:40]" Especially in the area. The balance between estrogen -- progesterone."
[0:45]" We're seeing more and more girls with something called poly cystic ovarian syndrome which leads to can lead to eventually diabetes in infertility."
[0:54]" And that is caused mostly hand port diet and take in about thirty to 40% of girls have that."
[1:00]" Now she says teenage girls also aren't getting enough sleep and that can affect them physically as well."
[1:06]" When I was a teenager in the seventy's girls were sleeping on an average eight and a half to nine hours of sleep at night. Now teenage girls -- sleeping anywhere between six and a half seven hours of sleep per night they're not getting enough sleep. They're way over stimulated -- that day they're producing too much -- and knowledge to stress hormones their diets are very -- Jackson says parents need to be informed so I think teaching and equipping appearance. On how to help their kids become more harm only balance will help prevent erratic mood. Obesity. Problems with depression and eating disorders. "
[1:40]" For more on parenting log onto our website at wbz1030.com. With his parent report I'm Doug -- WBZ news radio 1030."
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